Mindless Eating Trance

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Uploaded by on Sep 3, 2007

Eat more mindfully & work toward a healthy weight by focusing on the experience of eating mindlessly.

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  • Good job Jean... I enjoyed that. First in light trance-state with eyes closed and then watching the images while in Alpha.

  • this is an amazing video and a good trance. i havent' eaten all day after watching it and i think i lost 8 pounds so far.

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