March 2010 Gym Session

Bit of a taster of what we are up to in the gym. This stuff was all filmed during one gym session on the 9th March. I am only just back to the gym after a very long hiatus, but it's a huge improvement already ;)

Category:

Sports

Tags:

• gymnasics
• training
• bodyweight
• planche
• gym
• workout
• exercise

[BoxedEchidna]

Impressive stuff, especially the bigger bloke, you dont normally see blokes that size doing this sort of thing. Either of you have a gymnastics background?

[timscarfe]

@BoxedEchidna hey mate yeah we both have mild gymnastics backgrounds although my main interest now is static strength skills like planche, levers, one arm handstands etc. Next video will focus more on this stuff ;)

[mhrockstar]

DUDE! That's pretty amazing! How old are you guys and how much do you weigh?

[timscarfe]

@mhrockstar hey dude! marcus (the best one) is about 67kg and 19, I was 92kg when this was filmed and 26. We will film an update soon, especially since I have lost a lot of weight since!

[raurtom]

damn I wish I had that sort of flexibilty, if I tried any of that, I'd just kill my joints

[L3ssis]

92 kg and doing all these stuff. Very impressive man, good job !

[mhrockstar]

Cool! I sub'ed and I'll watch more of your videos. Being able to do a planche is one of my goals.

[flaminfireboy]

thats some crazy stuff i really like those workouts that require full body movement