Bench Press 300
Uploader Comments (kassons4)
All Comments (9)
-
Without a spoter, you should leave the clips of. If something goes wrong, you can drop the weights! Just trying to help! But you're quite comfortably below your max, so it's pretty safe.
-
how many times can you bench press 225 without stopping
-
im 5 ft 8 and i weigh about 120 i can bench 145 pretty comfortably like 20 reps..I have no idea wat my max is. Nice press man
-
nice, recently ive switched to dumbbells lol, need to get back to that
-
Good press, nice form. You need to invest in some more weights!?! Also, I would recommend getting a home bench that comes with a spot rack. 5 stars bro...
-
Slyguy...you sound a bit cocky to me. You have spotters in your videos. Lets see you lift with no problem without a spot....bitch!
kassons4 is filthy!
-
My max bench press is 355... 300lbs is all the weight i got for my Olympic set at home
you make it look easy how do you weight? i weight 150 and i am 5 "8" and i bench 185 to 190
68hinduhammers 3 years ago
I hover around 178 - 182lbs; height about 5'11", 190 for 150lbs is very respectable, keep workin at it
kassons4 3 years ago
holy fuck you could of done 3 nice lift
Darkstar2520 3 years ago
Yeah I considered a couple more, but no spot don't wanna play around lol
kassons4 3 years ago