Cardio Kickboxing Workout Routines with DAR

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Uploaded by on Feb 18, 2009

Cardio Kickboxing Workout Routines with DAR EASY FUN CADIO KICK COMBO http://darsftiness.com

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Howto & Style

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Standard YouTube License

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  • You have restored my faith in good cardio kickbox combinations! I've scoured the web for almost a month and kept finding out-dated funky stuff that I'd never be caught dead teaching a class, but this is something simple, yet cardio intense and FUN that I think my classes will love! Thank you!!!  Heather in Minneapolis 2/6/12

  • I love your combinations!

  • AWESOME LOVE IT !!!!!!!!!!!!!!!!!!

  • Love your choreography. Easy for students to follow and not too much jumping around which makes this workout great for all ages! 

  • Excellent visual cues, and she's very motivating and fun.

  • I am very impressive,

    But I do not know where you get all the music Used possible links to the music

  • heck yeah cheesecake factory!!!!!!!!!

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