Houston Fitness Programs - Dumbbell Arnold Press
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yup, there are a lot of variations but this one is the pure Arnold press.
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Excellent demonstration. Unlike many other video demonstrations I've seen posted on YouTube, this is the proper way to do an Arnold press. Thanks for the video.
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Very Good Demonstration.
Thank You Very much. 5 stars.
pisshole16 4 years ago 5
finally someone permorming the good old arnold press with good form.
huireg 3 years ago 3