Natural Bodybuilding, Freerunning, Exercises..

http://www.IRONLENNY.com

I'm into natural bodybuilding, powerlifting, freerunning, parkour, bodyweight and flexibility exercises, tumbling and tricking, martial arts.. skateboarding, swimming, whatever. As long as it's extreme, I'm in, I guess.

Visit my website for exercise instruction videos and information on freerunning, bodyweight exercises, bodybuilding, nutrition, xma tricking and more.

http://www.IRONLENNY.com

Check it out! :D

Category:

Sports

Tags:

• natural bodybuilding
• freerunning
• bodyweight exercises
• weight training
• freerun
• extreme sports
• muscle
• free run
• free running
• bodybuilding
• exercises
• pullups
• chinups
• clapping pullups
• flips
• tricks
• backflip
• frontflip
• flexiblity
• splits
• split
• side split
• front split
• stretching
• stretch
• le parkour
• parkour
• gain muscle
• workout
• bench press
• extreme
• stunts
• sports
• extreme sport
• hardcore
• bodybuilder

[Wolframm90]

great vid but i think that trainings with iron re bad for gymnasts trickers and freerunners) only your own weight trainings re useful) iron makes your muscles enslaved)

[kinglennyone]

@Wolframm90 No. It does not.

[FitnessFAQs]

Awesome progress, must be doing well now buddy :)

[kinglennyone]

Thanks. I gotta make sure to eat enough all the time, though. :)

[kinglennyone]

@AdamBoh: I'm 20lbs heavier now and I'm pretty damn sure I can put on another 20lbs without ever having to touch any shit. If I was taking something, you'd fucking see it - because I'd be a whole lot heavier and twice as strong. Jealous cunt. Go get a life.

[Zarpery]

It's incredible how you have 88 kgs and you can do all that shit men ! Great body and great movie. Keep going and make new movies :;DD

[kinglennyone]

I'm uploading a lot of new clips at the moment, check them out at my blog (see video description for the link). Leave me a comment. :X

[RobindeValkNL]

Total body control. And a great physique.

5 stars hands down.

[BringAsongOnAbanjo]

@BobbyMedel

Yeah.. Glad it worked for you also..

That site

MusclesMaximizer.info

provides scientific nutrition about

how you can get the body u've

always wanted..I was once a

skinny guy here but when I took

a bit on it, I was happy to have

a muscle like this..:))

[reddestyoshi]

ghad damn son

[ProJokerMix]

WOW

[tribeking5]

what do you do for legs? pretty cool btw i wanna try some stuff 

[Wolframm90]

@daivondays hm ! happy for u man! but i m on a way of only ghetto workout like hannibal for king

[daivondays]

@Wolframm90 No it doesnt bro, trust me,i've been doing bodyweight training all my life.finally started lifting weights this year and holy shit i can handle my own body weight even btter than before.

[V3Parkour]

Great video :) Thanks for uploading

[Culminations1]

@kinglennyone yeah most people think it does but it really doesnt. it depends on how u lift weights tho.

[canadianmonky2]

who the fuck dislikes this?

[Daftseedy44]

be my dad? :L