How to Train for a Triathlon : Lower Body Conditioning for Triathlons

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Uploaded by on Oct 26, 2008

Lower body conditioning is important for all three triathlon events; learn how to strength train for the triathlon in this free sport competition video.

Expert: Dave Campbell
Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years.
Filmmaker: Sal Collura

Category:

Sports

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License:

Standard YouTube License

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  • nice exircise!

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