Kettlebell Conditioning

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Uploaded by on Oct 12, 2008

Condtioning circuit using a kettlebell, fire hose, a plyo box, jumpe rope and body weight calisthenics.

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Sports

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Standard YouTube License

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Uploader Comments (mstehle1)

  • nice, but not everyone has a fire hose!

  • @entertainment45 True, but anyone can get one for free. They give the old ones away at your local fire house.

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All Comments (5)

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  • nice workout

  • youre a bad dude! good work.

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