To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com
Hiyaaaa! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my cousin got really defined Six pack abs and lost a truck load of of belly fat with it.
I can say for certain that changes in your diet won't help you if you have got serious (pre)menstrual problems. I have tried EVERYTHING over the past 10 years, under the supervision of professional nutritionists. I reduced carbs/fats/proteins respectively, became vegetarian, vegan, fructarian, lived on raw foods only, etc. NOTHING helped, because endometriosis was/is the underlying disease. So please girls, if your symptoms interfere with your daily life, go see a specialist!
I have a craving for black beans and Spanish rice...and am in so much f'n pain!! I hate this time! It snuck up on me 2day : ( ... I get painful nerve lumps on my lower back and my legs feel like they got kicked by a horse : ( . pain!! ahhh!! Ok i know this isn't raw but it is all i have right now..I just ate some organic 73% cacao i think i am feeling a bit of relief just a bit better than nothing
Hiyaaaa! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some decent things about it and my cousin got really defined Six pack abs and lost a truck load of of belly fat with it.
GreenBirdbd 5 days ago
i find myself baking something sweet and then eat it all up by myself!
denzelswifey86 2 months ago in playlist More videos from RawRadiantHealth
i crave BOTH!!! ;p
SuperTeenaB 3 months ago
Whoops, I gave into a bag of gummy worms yesterday.... 480 calories (bad decision lol)
rivergirlre 10 months ago
I can say for certain that changes in your diet won't help you if you have got serious (pre)menstrual problems. I have tried EVERYTHING over the past 10 years, under the supervision of professional nutritionists. I reduced carbs/fats/proteins respectively, became vegetarian, vegan, fructarian, lived on raw foods only, etc. NOTHING helped, because endometriosis was/is the underlying disease. So please girls, if your symptoms interfere with your daily life, go see a specialist!
apricotlady 1 year ago
I have a craving for black beans and Spanish rice...and am in so much f'n pain!! I hate this time! It snuck up on me 2day : ( ... I get painful nerve lumps on my lower back and my legs feel like they got kicked by a horse : ( . pain!! ahhh!! Ok i know this isn't raw but it is all i have right now..I just ate some organic 73% cacao i think i am feeling a bit of relief just a bit better than nothing
IampureSol 1 year ago
Your so knowledgeable I love it!
takingbabysteps 1 year ago
im going thru this right now lol
markanddana 2 years ago
I suggest you get a new camera, the resolution you upload at, is too low compared to many other raw channels on youtube.
ExplodingSilver 2 years ago
OOPS! Meant to post this on the oil pulling episode :)
wutahoot 2 years ago