Self Defense Tips & Techniques for Women : Basic Kicks in Women's Self Defense

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
65,061
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 25, 2008

The longest weapon you have for self defense is your legs. Learn how to do a basic kick in this free video about self defense tips for women.

Expert: Audrey Ronquilo
Bio: Audrey Ronquilo is a savvy TV host that teaches karate to all ages. She became interested in karate and women's self defense verbal altercation transgressed into physical assault.
Filmmaker: Nili Nathan

  • likes, 31 dislikes

Link to this comment:

Share to:

Top Comments

  • I think she should kick his balls up into his throat

  • what if its a girl ?

see all

All Comments (215)

Sign In or Sign Up now to post a comment!
  • I think doing a soccer kick (call it muy tai if you feel you need to do a martial art thing) is much easier and it has much more power. About aiming for the private parts it has been mentioned before: Way to small target, much to easy to become a moving or protected target and finally most hits will simply have the balls move further in between the legs doing no good at all. My suggestion for targets: go for a solid shin kick if you have no training or for the knee if you have.

  • ;) hot

  • Dont belive the myth that one kick to the groin is enough to stop a man - you will be disapointed. Most men instinctivly protects the groin and only a quick twist can make you miss the mark completly. Even if you hit the spot right on with full force a man pumped up on adrenaline may not feel it until later (when it hurts like hell and he vomit) and will not stop him (with no adrenaline he goes down for sure). The foot, the lower leg or side if the knee is easier marks and will slow him down.

  • i like em fystie like that

  • - Hey you forgot your...

    - NO STAY BACK

    *Beats the shit of approaching man*

    - ugh.. purse.... *collapse*

  • 1:00 Whore stance?

  • wearing heels might even be better, i mean look how pointy they are, i sure wouldnt want to be kicked by heels

  • @snakesarescum Hahaha! Nice trolling attempt, pal.

  • Her attackers chin smells like a tuna fish sandwich.  She needs to douche. What's funny is this one and only kick will be useless once she misses, stupid cunts.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more