Flirtygirl fitness Part 1
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For everybody complaining that this isn't a real workout or you aren't shedding lbs remember- moving your body is better than nothing at all-if you don't have fun/enjoy doing your workouts...odds are you'll stop doing them-these videos can be a confidence booster that allows you to love/appreciate your body for what it CAN do
and, HATERS GONNA HATE! Tinypuppies, thanks for the upload! It would be a fun warm-up and/or chill cool-down when you do a fat blasting workout. AND it's FREE!
:wooo:
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woo that kicked my butt
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thanx for the upload
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cool video xxx dee xxx
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has anyone noticed a change in their body after doing these workouts for a while
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I'm still trying to decide what work out to put together that will work. I always give up after a few days
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@tinypuppies3 i so tried this yesterday, it was surprisingly easy! but i did also try a workout that consisted of crunches and shew, everything imaginable and it HURT! lol
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hmm how lonq does it take to see results .?/
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dang i wish i could move like that! im definately gonna try these soon!
jenniferritchie91 1 year ago
@jenniferritchie91 You can move better than then,trust me it's really easy and fun at the same time :)
tinypuppies3 1 year ago
ok,well how long should you do this if you want to lose like ten pounds?
rukiagirl19 1 year ago
@rukiagirl19 Holly you could do it three or four times a week,also be aware of the food you eat.Stay away from potatoes,white bread process foods and fast foods,if you would like some suggestions on things to eat l will send you a list of good foods low in calories :)
tinypuppies3 1 year ago
I Love this. Weather it works or not I'm not sure. Only doing it about a week but it's a HUGE Confidence Booster!!
And so much fun <3
123Joleen 1 year ago
@123Joleen It's all about feeling good babe :)
tinypuppies3 1 year ago