How To Workout Without A Gym

http://www.erinhuggins.com one of the best ways to get a workout without a gym, is to get your butt outside! Find an area with some stairs and start climbing. Do you want to know how to workout without a gym? You don't need a gym to workout. All you need is some motivation to exercise, some tennis shoes and preferably a set of stairs. I recommend walking the stairs first, sprinting the stairs second, then walking again. Find an area to do some crunches, pushups and triceps dips and you are good to go! So, you can workout without a gym. You don't need a gym to workout.

Category:

Howto & Style

Tags:

• fitness
• self esteem
• weight loss motivation
• self confidence
• lose weight
• outdoor workout
• bodyweight workout
• fat loss

[debalynz]

Gonna try all of them.

Hope all of you follow Erin on Twitter, if not why not?

[ErinHuggins]

heck yeah! i get to chat with ya'll in real time. it rocks!!

[fueledbymusic3]

Well Im not fat, but depends on the style of shirts etc I wear, they make me look plumped! LOL But Its really really true! You DONT need to go to the gym to lose weight! And the eating after 6PM thing. Thats BOGUS! Just watch how much you eat through the 24 hr day. Thats IT! But anyhow. The BIGGEST factor on losing weight is the amount you eat on a day! The other one of course is doing MORE things that you LIKE to do. Ride that cool looking 10 speed bike you have, Go walking in the mall, etc etc

[sexbutterbabe]

What great tips! I am inspired to get outside and get my heart rate pumping :) Thank you Erin!

[Edsta92]

nice music...what is it?

[nanotnt]

@ErinHuggins I have to say it: your arms are soooo sexy with those tattos! greetings from Italy!

[MYH83HotMumma]

Great workout inspiration!

[XxTequilaahxX]

lookin great and i luuuv that tattoo's >:D

[duvalmenina]

Practical, and leaves NO ROOM FOR EXCUSES !! THANK YO UERIN !!

[StupidRandomMusic]

omg i just realised i'm wearing the exact same pants as her ! cept that mine has white stripes not pink .

[ferre347]

awsome,, thanx

[matte1649]

how can I help my 13 years old sister to lose weight???