This workout is specifically designed for athletes who play sports and its geared to enhance their performance while competeing under rigorous conditions.
Totally Bent Into Shape
Founder, Harold Bent, Charles Brown
Welcome to Totally Bent Into Shape, LLC, located in New York City
Founder/CEO and Master Trainer, Harold Bent is an accredited Board Certified Personal Fitness Trainer.
Performance Enhancement Specialist and Kung fu teacher Charles Brown is an accredited Board Certified Personal trainer.
Our philosophy, your potential has no boundaries and through hard work and dedication you too can become Totally Bent Into Shape.
Whether youre an athlete getting ready for a sporting event or the start of your teams season, a runner training for a marathon, an actor preparing for a role, well get you ready and in shape in a timely fashion. Every single workout program we design is functional, sport-specific, activity-specific, progressive, integrated, fun and guaranteed to give you optimal results.
Our workout programs are not only for athletes and performers. Theyre also for anyone who wants to stay healthy and look great. We understand that most people have limitations when beginning with an exercise regimen, whether it is a past injury, a chronic medical condition, or just a result of inactivity. Thats why we do a Total Fitness Assessment before we begin training a new client. Youll get to tell us what your goals are and well tell you how well help you reach them. We have a highly focused assessment and we pride ourselves on getting you to your goals, but dont take our word for it check out our Testimonals page and hear what our clients have to say.
Bents back to the basics 2009 Outdoor Summer Boot Camp Register today
3, 6, and 12 week boot camps.
Get that beach bod youve also wanted!
Home Workout DVD Coming Soon
Bonus Features
Harolds Hard Core Workout (For the Couch potato). 20 minutes of gut wrenching core routines that will tone your abs and your entire core. Do this work out right before bedtime or do it in the morning before you start your day.
BBs Front Door Workout Routine.
This intense 30 minutes Total body strength training circuit will guarantee you optimal results in a short period of time. Charles has equipment this workout with lots of total body exercises that will maximize your time and give you the optimal results youre looking for in no time. This workout is especially geared for those who dont have a lot of time in their day to workout.
DVD package also includes a written nutritional diet plan.
Written sample home exercise program.
If you would like to order this DVD ahead of time visit our site www.totallybent.com
GET BENT!
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illadelphpopper 9 months ago