The Creotology Martial and Mental Arts Federation Blue Belt Requirements. This video illustrates the proper technique for side and back breakfalls. Beginner - Intermediate - Combat.
nice - in the Trad JJ class I attend, break-fall drills are part of the warm up and are mandatory.... regardless of rank, age, skill level and so on... It's a skill that few people appreciate, until such point as they need it and don't have it... of course, sadly by then it is a little late in the day.
I have so much trouble with the back break fall from standing. Thanks for posting this!
huotnguy 1 year ago
nice - in the Trad JJ class I attend, break-fall drills are part of the warm up and are mandatory.... regardless of rank, age, skill level and so on... It's a skill that few people appreciate, until such point as they need it and don't have it... of course, sadly by then it is a little late in the day.
scopeophile 1 year ago