Tai Chi: The 3 Energy Systems of the Human Body: Montaigue

http://www.taijiworld.com MTG206:
The Three Energy Systems of the Human Body in the Martial/Healing Arts: How to activate them and how to use them.
In this video, Erle Montaigue talks about the 3 energy systems in the human body. He discusses and shows how to firstly activate them and join them together in order to gain exceptional power over very short distances. He also shows a very special qigong method which activates and builds upon that power. The internal power is housed in all of the joints of the body, in particular the "Sub-Tailar Joint". When one knows how to join this internal power with our external power, great power is felt. You can then use this power in daily tasks or for instance in sports like shot-put, or for healing or fighting. This tape was shot at Erle's 2000 WTBA annual workshop.

Category:

Sports

Tags:

• tai
• chi
• bagua
• qigong
• dim
• mak
• self
• defence
• fighting
• healing
• kung
• taiji
• taijiquan
• chuan
• chinese
• boxing
• fu
• karate