John Alvino Training Montage
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Uploaded by JohnAlvino1 on Nov 9, 2010
http://www.johnalvino.com Here is a sample compilation from several different workouts. This will give you some exercise ideas to integrate into your workout. Leave feedback in the comment section on how they work out for you. Good luck!
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All Comments (5)
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That ab exercise at the 40 sec mark is killer. Did anyone else try it? How did you do?
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The best training montage since Rocky!!!
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Great video!
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i have probably watched this atleast 15 times. lol. thanks for getting me into rev theory. i cant stop listening to them :P
shaunmcd2010 1 year ago
@shaunmcd2010 Hey Shaun, glad you like the vid. And you're welcome, they def have a few good tunes
JohnAlvino1 1 year ago