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Food VS. Supplements - The "Great SUPPLEMENTS Debate" SOLVED!

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Uploaded on Oct 22, 2011

For Safe Effective Supplements: http://athleanx.com/athleanrx

Supplements and sports supplements in particular are a very controversial and polarizing topic. Many natural food proponents will argue that bodybuilding supplements are just shy of food for the devil! Other bodybuilding supplement takers will vouch for their benefits and abilities to make getting gains in the gym easier and more convenient.

I believe I sit somewhere in between. While not all supplements reviews are created equally (not by a long shot) I do believe there are some definite benefits that simply cannot be obtained through natural whole foods alone. Why? Watch this video and see just some of the reasons that make this so.

Don't get me wrong, a healthy nutrition and eating plan is an ABSOLUTE MUST and is non-negotiable when it comes to getting any kind of results from supplementation. If you think that you're going to eat like crap and then just take sports supplements and undo all your nutrition mistakes you are sadly mistaken.

On the other hand, if you are eating well and just can't seem to get over the hump when it comes to getting that six pack to show or to finally get those muscles to break out of the rut they've been in for years, then supplements, the right muscle building supplements may be just what you need to do that.

From creatine to kre-alkylin to protein powder (whey protein and casein protein) ALA, HMB, HICA, beta alanine, glutamine, BCAA's, etc...the right supplements taken at the right time can have a profound effect on determining the ultimate results you get from your workouts.

For more information on a reliable, safe supplement line head to http://athleanrx.com and get the supplements designed by sports medical professional and celebrity trainer Jeff Cavaliere. Supplementation in three easy steps...Rx1, Rx2 and Rx3!

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