My flexing video ~4%body fat

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Uploaded by on Jan 14, 2012

You can reach this in about 3-5 months easy!!

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Sports

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Standard YouTube License

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Top Comments

  • very nice.

    

  • @TASIXV calm down, i dont have any dumbells or a barbell so i cant train em'.. im poor as hell:P

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All Comments (106)

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  • ew..

  • @ruebennase992003 cool so he would get though strong abs lol he did a very good job and it is his first video and there is so much more to come and i wish to him that he stay in shape and i think he did not need any more muscles, ripped are still the best then bigger muscles.

  • @bodybuildingABC ,...... arghhh too bad! Keep training. I wanna see you box Mayweather in a few years,... ;-)

  • @ruebennase992003 hahaha:DD thats mean!

  • @ruebennase992003 nope :/

  • All of that, three times a day, for the rest of my life,.... ;-)

  • lol, you don't happen to live in Australia or SF, do you?

  • @JackoKlaus just go to google and type in "body fat calculator" but i think its not very accurate everyone is commenting that im at 8%but dont really care now. knowing your body fat doesnt make you skinnier or fatter:D

  • @bodybuildingABC No Problem. Well it did not work as i wake up next mornign and take off my shirt i get the same shock like every morning loool so keep up the good work.

    How do u know your bodyfat is there a way to find out ? im sure i have for sure some more then 4% :-((

  • @ruebennase992003 u want to go into the ring with him and do boxing or do u mean boxing his abs ?

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