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I've tried but sometimes I just can't cope and do the exercises. It depends on how I feel sometimes.
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I understand. Anxiety runs in my family, so sometimes it's hard. Have you tried progressive tension/relaxation exercises?
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From your current perspective the meaning of the phrase has been misinterpreted thus creating your current state of confusion. Please search Wikipedia for "Don't Worry, Be Happy" and read the history section on that page.
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Well, I only said what I said from my perspective because I have severe anxiety and when I worry, be it something small or something big( my life, my family) I truly worry and no one can snap me out of it. Even if I "try" to force myself to be happy or worry free it's mentally impossible, for me anyhow.
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It would be stupid to waste the last two weeks of your life worrying, instead of just being happy and making the best of it. It can sound too simple, believe me, but the irony is that it really IS that simple.
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It's unrealistic what he says, "don't worry, be happy" I know it's just a song but still. It's like telling a guy with cancer and the doctor tells him he has two weeks to live and says "don't worry, be happy". It's pretty darn hard to not worry and be happy when your going to die or something else your worrying about.
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how so?
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This song is bullshit.....
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This song is the reminder of my great trip to Turkey with all the Macedoniërs overthere! Allways singing this song like: don't worry ... be happy! :D
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perfektes lied be happy don't worry
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i didn't want to listen this from VEVO, thats why i came here =]
but this isnt complete T__T
RenzoFlame 1 month ago 47
I was born in 1893 and I know this music song well. I have livedin 3 centuries.I have 13 kids,and out lived 2 wives.
SkibaFelix 2 weeks ago 14