Arrow Hand

subset, works on turning, has some gruesome applications...and don't call me fat, I'm wearing two shirts cuz I was cold

Category:

People & Blogs

Tags:

• kung
• fu
• hung
• gar
• martial
• arts
• traditional
• southern

[103littlebastard]

very good Arrow hand form- Softness within Soidity.

Wel done, good to see you are applying intent along with physical.

[drchango2010]

@103littlebastard thanks bro!

[sukoming]

It is good to wear two shirts while training. In the summer it creates a vapor barrier to keep one from overheating and in the winter, keeps the kidney warm. The kidney energy runs from the anatomic kidneys which are parallel with the elbows at each side, down to just below the knee. Two layers are good policy even in summertime.

[drchango2010]

@sukoming Vindication =)

[cthomas1701]

that was nice. technically accurate. great speed. Do me a favour, slow it way down and do it like an isometric excercise. grip the ground with the feet and root your stance. contract your stomach and focus each movment and coordinate your breath. try this for 1month and then tell me what you think.

[drchango2010]

@TheMartialartsJedi welcome to the Dark Side...external southern gung fu =D

[drchango2010]

@TheMartialartsJedi It's a very handy set. You can do it in your house on days you can't make it to the school or the weather is too nasty to go outside. Also, once you've tackled Gung Gee, you can revisit it and work in the brass rings.

[darksantos1]

@drchango2010 same here lol but i do laundry ofcourse, im barely learning this i would of learned more if i went to school more often but real life is a bitch you know

[CraneTiger2]

FINALLY a good horsestance!! You have no idea how many people I have seen who are not concerned with mending their horsestances. Their feet are pointed at 45 degree angles, when an observant Kung Fu practitioner would recognize that the true power, and stability come from feet pointed forward. I respect your form, and your great footwork!

[103littlebastard]

@drchango2010 im curently still at 'lau gar' fist set.... But redily use Arrow hand form.....I have also found this form great alongside of Qi gong Iron shirt form

thanks again for posting

[oasisspirit]

good stuff