Marcio "Macarrao" Stambowsky - Ginastica Natural Warm Up - BJJ Weekly #050
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B-Boy, dancing fight! good Training!
atomiczoneusa 2 months ago
Yeah rickson Gracie Style breathing :D
scheyminator 3 months ago
@OWJiuJitsu i think its taken from pranayama yoga. the idea is to get rid of "bad air" from those areas of your lungs which do not usually take part in normal breathing...
filipmajnoon 4 months ago in playlist Więcej filmów od użytkownika bjjweekly
This is pretty amazing. He seems to be warming up every muscle in his body.
But I thought people at the highest level of jiu-jitsu breathed with their nose, not their mouth?
Kalferzu 5 months ago
new favourite vid...thank you
vram2564 6 months ago
Looking for inspiration to restart training, after 12 years...time to change my life again...great job, master.
Oss
mazentarayra 8 months ago
This is amazing for someone even many years younger than him. I am inspired!
SenseiMattKlein 8 months ago
Mean!
AitutakianMMA 9 months ago
Mazaltov
samuraialado 10 months ago
it feels as though i'm watching a performing arts show.
johnawesome 10 months ago