It's my first vlog officialy so i decided to simply introduce myself and set the tone by talking about
bipolar disorder a bit. This is the first video so watch the upcoming videos to learn more and dive into
a bipolar head and toughts.
Feel free to comment and ask me questions, i'll try my best to reply too all i can regarding bipolar disorder.
Please rate this video and subscribe to keep informed and follow my steps to "stabilizing" my life with the
help of meds, shrink etc.
Peace
Elistios
Ken, Please know that you are not alone. There are a lot of us out here and we will give you the support that you need we have all been there where you are right now. If need to sleep, sleep. But try your very best to go out and walk. Walk around the neighborhood just try to keep active. I know it's working for me. I was able to walk a block at the begining and now I walk 1hr. I hope that you are taking meds, that is very important. You also need someone to talk to. Make be a hot line or family.
msgrinch61 2 years ago
Thanks a lot for your support, it's really apreciated and know this was my very first video so a lot of things have change for the good and for the bad but at least it keep going foward ^-^ Hope you have a great day and thanks for having passing by! Peace, Ken ^-^ v
Elistios 2 years ago