Dorian Yates - i would not Have been MR O without H.I.T
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Uploader Comments (IDMWEIGHTSIDM)
Top Comments
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my left ear enjoyed the video
1 month ago 24
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@UndefeatedAutomotive The most important factor is high intensity training, it’s a scientific fact you need to stimulate / recruit the fast twitch type B muscle fibres to promote full hypertrophy, these are the only muscle fibres that grow 100% and are only activated when we are in a "fight for are life situation", only used during an activity we never done b4, only during extreme activity, only when we leave nothing in the tank.
2 months ago 16
All Comments (184)
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@GTL5427 that's not really because you started HIT, it's because you started ANYTHING different and gave your body new stimuli............ if you went any other different strategy, you would improve also
btw, i love hit
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@DeliciousPoop what the hell are you talking about? its just a simple analogy, why would you take that so literally? LOL some ppl.
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@IDMWEIGHTSIDM if you leave nothing in the tank, YOU DIE........ so sick of exaggerations
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@Louie212121 that's funny cause i usually UNDERstate my numbers to avoid silly arguments, which leads me to think that for some people you have to add a percentage
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my right ear is lonely...
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@sz42781 That my friend is an absurd presumption. In Arnold's day a slim waist and functional look was in.
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@BiodegradeableMan Google "hgh gut" if hgh was around, arnold would have had it to.
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@sz42781 No Arnold had a look Yates would could never emulate with his fat gut.
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@BiodegradeableMan whats the diffrence? if it was, Arnold would be on it and look preggers. Arnold is just a roid freak
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@sz42781 It was not available until the early eighties, Arnold had dominated the sport and moved on by then.
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As a general rule, when a YouTube user states what they lift/bench/squat, what percentage should you take off?
Louie212121 1 month ago 13
@Louie212121 easy 25% without videos
IDMWEIGHTSIDM 1 month ago 12