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Uploaded by mstehle1 on Nov 5, 2009
Here's part 1 of 3 of our teaching progression for kettlebell snatches. We start from the ground with the dead snatch. We feel this is great way to break into the kettlebell snatch in order to easily navigate the path of the bell.
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This was a great video
jennifer4911744 1 year ago
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This was a great video
jennifer4911744 1 year ago