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Yoga Poses for Upper Body Strength : Transitioning from Downward Dog Yoga Pose

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Uploaded by on Aug 25, 2008

Moving out of the downward dog yoga pose can be difficult. Learn how to move to an upright position in this free yoga lesson video.

Expert: Elizabeth Rose
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Category:

Sports

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License:

Standard YouTube License

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