Corset Workout for a Slim Waist (POP Pilates)
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Uploaded by BlogilatesTV on Dec 12, 2011
Ask Cassey questions at http://www.facebook.com/blogilates or http://www.twitter.com/blogilates. Read the blog for recipes and a workout index http://www.blogilates.com
Music by SoulRCG - "Real Lady" and "Break the Floor"
http://www.myspace.com/soulrcg
- 666 likes, 5 dislikes
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Uploader Comments (BlogilatesTV)
Top Comments
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i have never felt guiltier about eating chocolates then right now lol.
1 month ago in playlist Uploaded videos 33
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I keep watching your videos but I can't get myself to do all these workouts agh
I have no self motivation.
1 month ago in playlist More videos from BlogilatesTV 29
All Comments (213)
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I want those shoes!!
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wow this was rough but i'm sure i will notice tomorrow
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Where did you find that awesome workout/corset top? Who makes it? SO cute!
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I quite like this series and really enjoy the HIIT stuff. I just wish some of these had modifications for people with knee troubles. But, I love the techniques, your great attitude and your energy.
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so happy i found this=) thankyou !!!
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@ObeyMonica she said it's by nike
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I only tried bits of this (teehee) and the next day I was aching in places that I didn't even knew existed!! So this definitely works people!
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will this work the love handles?
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i just tried the candle stick dipper just because i thought it was easy.....BOY, WAS I WRONGGGGGG! I'm going to feel this in the morning. I look forward to trying all of your workout videos :D
Thetisara 1 week ago
@Thetisara that's one of my fave moves ever
BlogilatesTV 1 week ago
you are my motivation. I've been overweight my whole life and just discovered Pilates and I love the burn/sore feeling it gives me afterwards:) You kick my butt everytime.
Lesbian2Point0 1 week ago 4
@Lesbian2Point0 Awesome!! Keep it up!
BlogilatesTV 1 week ago
Cassie, this is my favorite workout!!! ahhh I love all of your work outs but this one is so much fun :)
ahyee1 1 week ago
@ahyee1 woohoo, glad u like this one!
BlogilatesTV 1 week ago