After having several people at work ask what is in my green spinach smoothies each morning, I decided that a video would be the best way to illustrate what I put in it.
@hungboys because I am pretty sure he wants something more than just spinach, like a meal in a cup...all of what he has in this smoothie is very good and full of nutrients :) and yes...we could use more than that amount of spinach a day...however this is a great way to get it in :)
@hungboys because I am pretty sure he wants something more than just spinach, like a meal in a cup...all of what he has in this smoothie is very good and full of nutrients :) and yes...we could use more than that amount of spinach a day...however this is a great way to get it in :)
leanncraigo 11 months ago 2
Why not shove a handful of spinach in your mouth and be done with it?
Well actually your body needs more around 6 handfuls.
hungboys 1 year ago