Extreme Home Fitness Bodyweight Workout Routine
Loading...
Loading...
6:18
Lady Spartacus Bodyweight Workout - Full Set Part 2by scorpiondiver13,771 views- 2:50
15 minute Extreme Full Body Home Workout ( Using just 5 Movements )by moricestreet909206,301 views
- 7:31
Floyd Mayweather jump rope routineby kwameritter156,088 views
- 5:56
Extreme Body Weight Workoutby BarStarzz180,182 views
- 2:21
Top 5 Body Weight Training Exercises to do Outside These Are Total Body Exercisesby Bodyweightculture20,878 views
- 2:43
Couture versus U.S. Marines www.ProFightNetwork.comby cjgreenman170,210 views
- Six Pack Shortcuts, The FASTEST Way To Get Six Pack Abs85 videos
- 1:25
extreme football workoutby FootBallKiller1288,945 views
- 3:59
Insane chest workout!by newbodynewyou57,895 views
- 2:06
Erin Stern's Figure Olympia Prep - Bodybuilding.comby bodybuildingcomvideo147,369 views
- 2:39
SHIRTLESS ARMY WORKOUT - WITH TANKS !by STORYOFSHIRTLESS92,727 views
- 1:20
How To Lose Stomach Fat Fastby 6packabsblog32,402 views
- 5:16
Workout And Stop Masturbatingby da1sinister194,317 views
- 0:48
My 7 weeks transformationby mindmai5,492,626 views
- 2:30
Build Muscle Fast! lose pounds!by TeaRexx1763,132 views
- 1:46
Jay Cutler on Steroid Useby BodybuildingForums1,454,318 views
- 7:05
Muscle & Fitness - Training System - BACK & LEGS - Prt:04/07by irobotmedia202,254 views
- 10:28
Rudy Reyes Workout 1by gobunny123416,308 views
- 4:18
Home Fitness Training for Ripped Abs in 2011....by daredevildom94,513 views
- 3:46
Beginner Body Weight Circuit Workoutby NerdFitness29,151 views
@FreeBlago1 You have no idea what you're talking about. I bet you're none of those things that you said. Diet is more important than exercise when trying to lose weight. It's easier to not eat 500 calories than it is to try and burn 500 calories.
"I work out so hard, my body can't function on integral crap, apples, chicken breast etc. It needs fat, carbs, and sugar."
No protein, Einstein? and Sugar and Carbs are synonymous. You're a tool my friend.
calhoun295 1 day ago
Exercise is more impt than diet. I am 49, I eat Mcdonalds, pizza, and drink liquor 5 days a week. I smoke when I drink also. I am 6ft 190lbs, 11% body fat. I can drink a 12 pack, smoke a pack of cigs, and run 10k the next morning. Diet is a waste if you work out HARD. .
.
I work out so hard, my body can't function on integral crap, apples, chicken breast etc. It needs fat, carbs, and sugar.
FreeBlago1 1 week ago
2:45 i started freestyle rapping
ampecsu 3 weeks ago
Great workout. I did it the fastest and hardest that I could and I had to stop for a water break.
GageLyles420 7 months ago
@guy2tie Good point, but he did say that he is focusing more on speed and intensity so that might have something to do with it.
zuubermann 9 months ago
Reminds of my HS track days but my coach added at least 7 other routines with 8 different streching excercises daily -- as warm ups. Our coach was a US Olympian sprinter. Great job
Jazzeerun 9 months ago
YES NEW WORK OUT MOVES! i dont work out often cause i get bored of doing same routines.
98onepiece 11 months ago
This workout owns. Best at home workout I have done!
superman3421565 1 year ago
okay yeah you got a good concept
but i noticed a lot of things you need to work on
first you need to work on your squats try to get your but closer to the floor,
second your jumping squats looked like you where just jumping
third try touching your chest on the ground and than going all the way up when you do your push ups.
guy2tie 1 year ago
i was tiered! that was good
robdibbles 1 year ago