The 5 Minute Office Workout

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Uploaded by on Oct 14, 2010

Use this 5 minute office workout to relieve tension in your neck, upper back, hands, lower back, and legs.

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Sports

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Standard YouTube License

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  • I don't work in an office but after having spent almost the whole afternoon (rather, day...) at my desk, your exercises really helped me relieve the tension everywhere... actually, it made me realize just how tense I was! haha, thanks for the mini-workout. :)

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