Dance of Shiva with Andrey Lappa

Dance of Shiva as a system of conscious liberation. It is an ancient yogic art which uses synchronized movements of arms and legs to create powerful flows of life energy. As the movements become increasingly complex, the practitioner is challenged to develop increasing conscious control of these energy flows, with beneficial physical, mental and spiritual results. Andrey has created a uniquely modern and systematic method of teaching this ancient practice. Full length video available through www.pranamaya.com

Category:

Howto & Style

Tags:

• yoga
• andrey
• lappa
• yogic
• liberation
• meditate
• shoulder
• consciousness
• shiva
• dance
• universal
• himalaya
• mobility
• flexible