Max's Ultimate post-workout Smoothie
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Uploader Comments (maxewiii)
All Comments (51)
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if your looking for the lean ripped look then not as many pre carbs... if you want mass as much pre carbs as you can get
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Thank you Max for the useful information.
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Nos is good if your looking to put on weight u should see results with in the first week.
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By the looks of you Pro Nos must be worth the money.
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Dude, this is a monster smoothie! Good stuff! I'll have to try the frozen banana.
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nutbutter is really expensive i just make my own at home baha
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can u put the creatine and protein together or us it the same stuff
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@maxewiii =)
yup!
great recipe tho!
im sure this is a little better then my post workout drink of 2 scoops protein powder and 2 cups of milk...but im watching carbs right now and i get plenty at least 5 seving of fruits and veggies a day...im more after a healthy balanced diet as opposed to "bulking" but in your honest opinion, are post workout carbs REALLY necessary???
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hey max, love your vids bro. I'm currently in the Police Academy in VA and wanted to let you know that I make this smoothie for breakfast every morning after PT. I use honey flavored greek yogurt and leave out the chocolate and PB but it is still great and really refreshing! thanks again and take care
dms524 1 year ago
@dms524 thanks for the feedback! Awesome, glad you're enjoying it! - Max
maxewiii 1 year ago
How many times should I drink this smoothie in a day in order to gain weight?
vroomvroom333 1 year ago
@vroomvroom333 its just a matter of calorie-surplus at the end of the day. This smoothie is only intended to serve as one meal a day, maybe two. Any food can serve as part of weight-gaining plan.
maxewiii 1 year ago