3 Shoulder Exercises for Mass

From http://www.theworkoutcorner.com, here are 3 great shoulder exercises for mass you can use in your shoulder workouts. This is NOT a video about every shoulder exercise and angle in existence. It's all about focus - in this instance, mass.
Once you've added some solid mass, depending on your gains and other workout exercises you may want to add rear delt work as others have suggested below.

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To Your Results,
Ryan


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LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk.

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[JamesMackenzieee]

hey Ryan, I'm going to ask a question that has plagued my mind for quite a long time and my question is... do you need to take more protein the more muscle groups you work in a single session. also great vid make sure you make more of these bad boys!!!

[theworkoutcorner]

@JamesMackenzieee Glad you enjoyed it! Good question - the protein you take in should be dependent on your weight, not what muscle(s) you worked out. Shoot for 1 gm / per lb of bodyweight

[MrLeeskates]

you deserve a lot more views than you get

[theworkoutcorner]

@MrLeeskates thanks for watching and for your feedback!

[prankcallingisfun]

you sound just like owen wilson haha! anyways thanks alot and im currently doing your 3d chest program and its seriously helping!

[theworkoutcorner]

@prankcallingisfun awesome, keep up the good work man

[paraguas1234]

I have a question. I been working out my chest is getting bigger but one side is bigger tahn the other one what can i do to make it look equal?

[andreplaza222]

whats a good substite for the db press ??

[TheLogan0014]

your videos are the best at describing what you need to do. your videos really help!

[ibnilba6ee5a]

love your videos man, great info. however, im having trouble building mass in my back delts to the point that my shoulders are starting to be disproportionate. any advice on that?thank you

Yousef-

[tupacalypse9]

1:08 whaaat!

[phatzky]

@theworkoutcorner Thanks for the reply. I have already checked it with my physio in regards to that, done couple of rotator cuffs exercises and said stick to dumbells if it doesn't hurt that way. I hope you reply back. So should I really do what I can with dumbells for now especially if I try to put on some mass? Thanks

[tucker196]

Yet another great video!! Any plans for some videos addressing training for the lower body & glutes?? Keep posting :-)

[MrJacobk18]

Hey Ryan, love your videos and have subscribed :) i wanted to ask you what is the ideal number of rep and sets, as well as rest time range for heavy compound lifts and isolation exercises for adding muscle mass? Thanks!