Candelabra Visualization Hypnosis Deepener (Meditation)
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Ever TRY to sleep? It doesn't work... Do not worry if you loose focus, the mind is just doing what minds do. When you become aware of your wandering mind, just recognize that is what minds do, and bring yourself back to focus. Only when you grade yourself ("Fail Frustratedly") are you failing. No self-judgement. Just be. It is as it is not as you exect or want to be. Just the mind doing what minds do at this moment. Its OK! :)
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Great video
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Excellent, so relaxed, i get frightened watching hypnosis video thinking something going to scare me but i felt so relaxed espically with this one, my eyes started moving rapidly towards the end is that normal?
Agnosticuzumaki 1 year ago
Yes, that often happens in deep relaxation/trance. Glad you have enjoyed
ClinicalHypnosis 1 year ago