Overcoming anxiety 2 - My first panic attack

This is where my anxiety disorder got its start. It all came to the surface when I had my first panic attack.

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[MegaDreamer88]

You are so very well spoken

[bwelmhouse1]

@MegaDreamer88 Thank you. :)

[pinkbear57]

OMG !!!! Your attacks and symptoms are soooo crazy and exactly like my situation. Its so hard to explain and you do not know what is wrong. I get tingly and then YES I did go to the hospital the first time thinking I was dying, but at 20 you dont think of dying...so I had catscans and everything done and finally after about 10 doctors later...I found the perfect one and he told me I had anxiety disorder. I have been on Lexapro and Cymbalta and both have worked very well...this was great,thank u

[bwelmhouse1]

Yes, panic attacks sure can cause all kinds of weird symptoms.  That's great that the meds have helped you. It seems to be hit and miss with medication.

[ffscantfindausername]

I know exactly how you felt, they can seriously be terrifying, I sometimes get random ones for no reason at all when Im traveling to uni its awful

[Dlnandrew40]

And yeah btw same symptoms ,weak legs,tight chest and a true out of body experience.after that passed I've been ok since

[Dlnandrew40]

Agreed bro,I had my first and thought I was going to die.went to the e.r and thought I was having a heart attack! My hbpm was 173! I just experienced this 2 days ago and never want to feel that way again

[Anu10111991]

Hey Andy Dick!

[lilagaire3]

Hello there! Have you thought about - Supreme Panic Magic (google it)? Ive heard some great things about it and my brother in law said good bye the panic breakdowns with it.

[frankuge]

Hey! Have you heard the talk about - Supreme Panic Magic (search on google)? Ive heard some unbelievable things about it and my cousin at last said ta ta the panic issue with it.

[Aspenfash899]

has anyone ever had stress tremors due to anxiety in stress ?

[Outcast2854]

To me

[Outcast2854]

If anyone has panic attacks in car send a message

[circlejc]

Holla! Have you heard about anxiety zero technique (Go to anxiety0.info)? Ive heard some awesome things about it and my sister pretty much cured panick attacks with it.