Jane Fonda - Workout [Beginners 5] - MEU PROGRAMA DE BOA FORMA - MY FITNESS WORKOUT

JANE FONDA, THE BEST!!! EVER!!! I'M 28 YEARS OLD AND, SINCE I WAS A CHILD, MY MOTHER HAVE HER BOOK 'JANE FONDA - MY FITNESS WORKOUT' (83' - THIRD EDITION - PORTUGUESE/ JANE FONDA - MEU PROGRAMA DE BOA FORMA). THIS VIDEO COLLECTION IS DEDICATED FOR ALL HER WORLD-WIDE FAN!!! ENJOY!!! S2

Category:

Sports

Tags:

• Jane
• Fonda
• Workout
• [Beginners
• 5]
• MEU
• PROGRAMA
• DE
• BOA
• FORMA
• MY
• FITNESS
• WORKOUT

[LilaIoan]

What I like in Jane Fonda's exercise videos, is that you stretch so much and also have the gracefullness of ballet movements while strengthening your body!

[ccpoiry]

I decided to give it a try today and what a difference! I am only doing as many reps as I can until I hurt, then resting, then picking back up again and I feel so good! Aside from the hip stretches, which I can't do thanks to terrible hip joints, everything else made me feel so good. Jane makes you feel like your right there with her and she's so encouraging you simply want to keep going! She combines yoga and cardio for a perfectly combined workout. Add weights 4 days a week and boom!

[jorgeoscar1000]

What a goddess!!!

[salemgirl123]

i wanted to right a big thank you letter to jane fonda for creatng these videos. i mean seriousl...look at how wonderful she looks even now. in like her 60s?..shes so wonderfull this is my 4th month? i think and so far ive lost so much weight.. just by doing the beginer workout..

[ninjaspiceattacks]

@SHOGUNX8 even better, she's a communist ninja.

[ninjaspiceattacks]

please tell me this is the final part. i was actually thinking of trying this.

[tejash1986]

3:57 is the best position !! YOGASTYLE

[SHOGUNX8]

she's a fuckin ninja

[CharlestonAnnie]

merci ! merci , for giving this classic !! This is the ONE that started it all !! - a billion dollar business !! i still can't keep up with her reps - but its still a great work out- my body yells at me still . thank you again

[marcky20071]

ME ENCANTA

[FayeChan01]

@omgitsaimee123 I'm so sorry to hear something like that! I used to be chubby in school too (not reallt fat fat), I was tall aswell so they did not help. But it's awsome you feel better about yourself! Just remember they only judge because they know they have something wrong with them too. Her workouts are making me feel slim already! Just keep it up and feel sexy in your skin no matter what, confidence is what makes others attractive.

[thesearemy2cats]

Thank You SO much for this!! I've been looking for it! And thanks Jane!!!