{P90X Workout Schedule} Walk Through - How Does P90X Work?

http://www.facebook.com/jasoncroxfordofficialpage If you like this video join me on Facebook, ask questions, find out how to get through your 90-day Journey!

To this day I continue to use various Beachbody workouts like P90X, the Insanity Workout, and Insanity Asylum. My page is the place to be if you are looking for motivation, tips, meal ideas, etc.

Talk to you there!

Jason Croxford
Independent Star Diamond Beachbody Coach

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Education

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[imyourmvp23]

which one results in being bulkier lean, doubles, or classic

[dude04345]

@imyourmvp23 P90X won't really lead to bulk per say but you def can add some good lean muscle. Classic is the best way to go for that. Doubles includes more cardio and make work against your bulking goals

[vuvezelaman]

Hey man where is the schedule exactly?

[dude04345]

@vuvezelaman I have a break down on my website, just following the link in the video description right under the video on this page

[missjoanna95]

Can I do the workouts for butt, legs and stomach instead of arms and chest? I'm a girl, and I would only like to tone up those areas I mentioned, and not arms and chest. But would this make me loose weight? Im doing spinning 4-5 times a week at my gym from before, but if I add P90X to my workoutsystem, would I still loose weight and get slimmer? Im not fat or chubby, just not in my comfort zone :)

[dude04345]

@missjoanna95 Dont worry about Bulking, I would just follow the classic schedule. Lift lighter with more reps (12-15). You want to get well rounded fitness. You won't get bulked up unless you want to. Besides, it wouldn't happen over night so you'd be able to adjust if needed.

[shino475]

im on day 3 and im in pain already lol

[Cleo0ful]

you explained it great :D , i've got just 1 question ... Does P90X help if you're really overweight and not just wanna loose 10 pounds?Xcleo

[imakegoodvideos]

Very helpfull thanks!

[brazilcoconuts]

Thanks so much for this! What do we do with the Sculpt and Sweat videos? Are those part of the program?

[damantrell]

Great video!

[JennieChan]

thank you for the explaination....I want to do the Lean but Im gonna start with the classics...this helped out soo much can't wait to start it!

[hardys3322]

i wanna get muscle wat should i use for that?

[lord1night1wish]

Is recovery week a waste of time?I mean you're gonna lose mass sitting on ure ass a week.....

[halorules501]

yea i found it i have p90x but i dont have the scheduele thanks

[imgonnatakeurpocky]

Hey, i dont have P90X yet and im just wondering do you do the first workout Chest and Back the first week, next week plyometrics etc...???