Kettlebell windmills - Personal Trainer Guernsey

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,332
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 19, 2010

http://www.guernseypersonaltrainer.com
http://www.stormforcefitness.com

Leading Guernsey Personal Trainer Jon Le Tocq demonstrates why you don't need 'abs exercises' for a strong midsection and core

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (StormForceFitness)

  • 40kg KB in bottom hand 24 in top hand

see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • Kettle bells will get you fit fast!

  • Grade exercise! The fellow is in a good shape!

  • What a champion

  • @golfnutz99 IRAQ?

  • trfgtrgr

  • You're gonna injure yourself!

  • What a kick butt exercise. I am in IR right now but can't wait to give this a try

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more