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My Back Workout- Scott Herman

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Uploaded by on Sep 6, 2009

(0:28)- Routine Sets & Reps
(0:33)- Lat Pulldown (HS)
(2:12)- Reverse Lat Pulldown
(3:58)- Low Row
(5:25)- Deadlift
(6:22)- Standing Lat Pushdown

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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Top Comments

  • "can i help you carry you shopping?"

    "why thankyou sweetheart"

    "tsssssk... hear you go"

  • Thumbs up if Adam Roses Back Would Destroy Scott's!!!!!!

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All Comments (5,509)

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  • rofl he had to stand up, jump and then pull the bar down to be able to rep the weight...thats some shit when you weight 150 pounds wet

  • those are stiff legged deadliest bud, your working your hamstrings and glutes with those

  • @Chr0ma100 then show us your back big shot

  • 2:57 he sounds like link...

    

  • @jessicashiroma456 My comment wasn't a complitment. I meant it as I'm not impressed. Neither by Adam Rose.

  • @davidmoory6 Get off his nuts and go cheer him on his video faggot

  • @Chriskay021 Drop the weight a bit, or workout your forearms every other day/grip harder each exercise

  • @5tuart1983 Adam Rose has a better one :)

  • @Chr0ma100 check out Adam Rose's back, you will love it

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