The Pulse 4.10: Beat the Heat

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Welcome to the Pulse Four-Point-ten. Does the heat have you cranking up the AC and fleeing to the nearest pool? Well you're not alone. According to researchers at Stanford University, record-high temperatures may soon become the summer norm for North America and other Nations in more tropical zones. In this episode of the Pulse, we'll share information and tips to help you beat the heat.

While a change in temperature is nice, a drastic rise can impact your health in a number of ways.

In this video from the University of Connecticut Health Center, you'll learn the dangers of heat, and the health hazards of too much exposure. The video also shares advice from primary care physician Dr. Rebecca Andrews.

There are a number of risks of becoming overheated, and some are more severe than others.

This video from RealQuestions.Tv talks about the most severe form of heat illness, Heat Stroke. Hear how a heat stroke impacts the body and learn the warning signs as well as treatment options.

Everyone reacts differently to the heat, and it's important to know how symptoms can vary.

Dr. Sophia Lal talks about prevention, identifying signs and treatment of heat related illnesses. She also discusses the differences between heat exhaustion, heat cramps and heat stroke.

While the summer heat does pose some serious health threats, there are steps you can take to make sure you stay safe while still enjoying that vitamin D.

In this video from Progress West you'll hear tips on dealing with the heat: including staying hydrated and limiting your exposure.

As always, you can join the conversation by uploading your own videos to icyou anytime, free of charge. Our community would love to hear your stories and benefit from your expertise.

And remember, you don't have to be an M.D. to know our team connects you to the best health video community on the web! Until next time, this is icyou -- The source for health videos online. Go to http://www.icyou.com for more information.

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News & Politics

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• summer
• heat
• heat sick
• heat sickness
• heat illness
• heat related illnesses
• heat stroke
• over heating
• heat exhaustion
• heat cramps
• the pulse
• the pulse 4.10
• icyou
• icyou.com
• icyouhealth
• http://www.icyou.com

[mig189189189]

Cool video!