Boston Yogi - Steal My Kisses

Core strengthening yoga routine. Music: Steal My Kisses, Ben Harper. Dee Greenberg has studied Prana Vinyasa Flow Yoga with Shiva Rea since 1993 and is the owner of Om City Yoga of Cambridge, MA.

Category:

Sports

Tags:

• Yoga
• core
• handstand
• Vinyasa
• Shiva
• Rea
• Dee
• Greenberg
• Om
• City
• Cambridge
• MA
• Steal
• My
• Kisses
• Ben
• Harper

[UK2AK]

FYI, you are throwing your right leg way behind you to try and compensate for keeping your left leg in front. If you were to lift your left leg, then you could balance on your hands.

[bostonyogi]

Thanks for your very astute comment. Actually I was just warming up trying to go 1/2 way - I'm not quite ready for the full handstand yet - - Although I CAN balance on my hands -- just not for very long! :-)

Will post a full handstand at a later date - once I am more confident. It's not as easy as it looks my friend -- but you sound like a pro. Can we see your video?

[BiggerDammo]

Hi Dee - Very nice!

[bostonyogi]

Hi Dammo,

Thanks for the comment! Your handstand is coming along - - I'm jealous!

[bostonyogi]

Thanks yogalifestyle!

[bostonyogi]

Roland,

Thanks for your comment. I'm really having fun with these videos. It keeps me motivated to improve my yoga and to get stronger! :-)

[jjjram]

impressive dee!

[rolandsc]

I love watching your videos. You have a great combination of strength and flexibility. Thanks for posting.