Cure your Fear of Flying
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Oh hello! Have you heard about anxiety zero technique (Go to anxiety0.info)? Ive heard some awesome things about it and my friend pretty much cured anxiety and panic attacks with it.
leilatoto 6 months ago
Hi hi! Have you heard about anxiety zero technique (Go to anxiety0.info)? Ive heard some great things about it and my mate pretty much cured panick attacks with it.
sumperr 6 months ago
@lorr4bs7777 (however, im not gonna lie, it was a little scarily funny hearing her say all those details with the screaming passengers and explosions...lol)
alyrljt777 1 year ago
@lorr4bs7777 What you do is you purposely say that things that give you negative, stressful charges and feelings, and by tapping on these accupressure points, it lets you talk and think about and relive these thoughts/memories WITHOUT being so scared anymore!
alyrljt777 1 year ago
How on earth would it help to shout out and afirm all the things that make you afraid of flyin, that just does NOT make sense!!??????????????
lorr4bs7777 1 year ago
Omg! That totally worked! Thanks!
Hairsprayxoxoful 1 year ago
i used to be in a military famly so we'd fly a lot wen we got posted around, so i've been flying since i was like 2 (17 now) and for some reason i've got a massive fear that started last summer wen i went to cyprus, and im going to turkey this september :S
l4dlover92 1 year ago
this made me even more scared 0.o
Ginissi 2 years ago
Thank you so much for these tips!!! They worked for me, and I have a major fear of the takeoffs because of the speed, and they really worked!!
SallyTimeTV2 2 years ago
im 15 an i go away every year with my family
in the last 3 years i have taken 14 planes and developed a fear or flying gradually over these flights
this video did actually really help
it mite b long but u shud def give it a try
thank u
eggenmalo 3 years ago