One legged squat
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Uploader Comments (joeyyy7)
Top Comments
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fuck you're flexibility. Not everyone can do this.
1 year ago 5
Video Responses
All Comments (199)
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skinny legs but strong
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I cut my achilles tendon and i can do a one leg swat with a 55lb dumbell on my un injured leg but im still impressed with this
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DAT SHIT CRAY
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@seanjohnman187 Try stick your arms way out in front of you.
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@dmancan13 No Tokicsan is right. Improper form is improper form... Even athletes can get injuries from it :P.
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@tokicsan That's not true man. If you're a out of shape and low flexibility, don't try. If you're strong, been training, flexibility, fill your boots with pistols.
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@doubleUhedge It may be the best but you gotta be careful doing this because allowing your bending knee to go out in front of your toes like that might hurt your knee badly. Just an advice.
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IMPRESSIVE!!!
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I tried this and couldn't even balance myself. Major props to you! How do you balance yourself so well?
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WOW!!!!!!!! *jaw dropped....
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Thats fucking amazing. Good work man!
10murray1010 4 months ago 2
@10murray1010 Thanks Murray! Stay motivated and train hard!
joeyyy7 4 months ago
wow i can usually do anything physical but damn this is hard
iguanaman07 4 months ago
@iguanaman07 Keep at brother. You will eventually get it! Happy training!
joeyyy7 4 months ago
The best one legged squat on youtube. (Y) The other videos. They are all doing it in wrong form. Good job. (Y)
doubleUhedge 4 months ago
@doubleUhedge Thanks!
joeyyy7 4 months ago