Aqua Aerobics
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All Comments (30)
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Excellent low impact, safe, sound exercise to keep oxygenated blood cells pumping through the body.
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@ravenyikimy9911 true I tore my calf muscle while playing rugby the doc told me to do aqua aerobic to help re build it
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That looks likes such fun! I like it when the instructor is on the deck. It is easier to see what to do.
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OOhh, so much fun.
Really cute.
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He's fun!! Forget the haters. I wish to be that age...doing the damn thang!
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can they wear their hearing-aids in the water?
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@whateverjusthis I'm a PT and fitness specialist and I tend to agree. "Plus size people" is overly politically correct. If people are overweight or obese, I think it is damaging to avoid taking responsibility for their size by renaming it to an ambiguous title like this.
In this day and age, being 'big and proud' is a very dangerous mindset, and one that is used to justify unhealthy eating habits.
Being overweight or obese are objective, measurable things, they are not moral judgements.
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funny and very entertaining...............
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What a stellar fun guy. This is great. And like his fun attitude. Im doing the row.
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FYI to all you rude people out there. Water aerobics happens to be the only form of exercise a lot of older people (with or without arthritis) can do. It also happens to be a good source of activity for injured, pregnant, or plus size people. Don't down it just because it looks more like fun than work. I mean... shouldn't all exercise be fun in a perfect world?
ravenyikimy9911 2 years ago 17
i couldn't stop laughing.
BabeeyCakess82 10 months ago 2