Ever dream of having the perfect body? Diet.com brings you the Total Body Workout. It works muscles you didn't even know you had. With the single-leg, straight-leg dead lift you'll be sure to bring sexy back and ready for bikini season in no time. Did we mention it will also tone your legs and butt?
Um thumbs up if you came here for the song sexy back ^^
bratzforeve55 4 days ago
If you want a sexy back do a heavy deadlifts and deep squats
Akuhata89 2 weeks ago
I can honestly say... I've NEVER heard of having a sexy back. Lol
TheGangsterUnicorn 8 months ago
this song is from the sit on you guy lol
cherrylicous 1 year ago
the only dumbells i have are two pounds.
what if i just did, lets say,
double or triple the amount of reps,
with those dumbells,
would i get the same affect?
EMROARIFIC 2 years ago
Needs heavier weights if the person wants a nice back.
Masenko 2 years ago
lolll
g00dsir555 2 years ago
hurf durp im a retarded women im gonna do a deadlift with a 5 pound dumbell hurp durruaup
Mehandstuff 2 years ago
this work out is crap sorry...
killerkoala1993 2 years ago
These instructors are so boring.
Jibbie49 3 years ago