Lower Chest Cable Fly

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Uploaded by on Feb 4, 2010

Fitness Model doing a lower chest cable fly for MuscleDesi magazine..please visit www.muscledesi.com

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Top Comments

  • Your form is way off. Why are you tucking your arms close to your sides? Your also curling your arms as if in a bicep curl. Your hitting a lot of front delts and bi's in this movement. BTW low cable flys are for UPPER CHEST!

  • yeh this guy got upper and lower mixed up. does he have any feeling in his chest?

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All Comments (9)

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  • its totally wrong. Way off the form man.

  • What song is that?

  • Disregard what some people are saying. Although, you may not be using the right techniques, who cares. you are ripped!

  • way to much front delt & bicep

  • front delts maybe

  • upper chest work

  • er vido. Wow kid this is upper chest. Look at the video you can even see its the upper chest that works on this one. Watch other videos.

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