bodybuilding nutrition Complex carbohydrates
Uploader Comments (trying2buildmuscle)
All Comments (11)
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@trying2buildmuscle got any tips on breakfast meals and evening meals and food to keep yu feeling energetic throughout the day?
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nice video gud info .make more because your also handsome..i take oatmeal protein works pretty gud..
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old fashioned oatmeal...it's the healthiest and least processed and tastes so good
I eat it w/o sugar
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nice. might have to try it.
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i did that!!! gav me a masive bump. gained like 7lbs in a week. mabe some genetics envolved there.. but then i read about grains gluten, phytic acid , what they do to ur gut an the paleo diet.. now im pissed. im a angrey man lost my pump. im gona try an get the same effect off these fruits.. see what happens. (simple carb the hunter gatherer diet) HEALTH FIRST!!!!
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Yea bruh thats a good tip.
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Very helpful ^^
What type of grinder do I need to get the oats into that fine of a powder
dafrankfuter 1 year ago
@dafrankfuter Coffee bean grinder or blender
trying2buildmuscle 1 year ago
@dafrankfuter any kind of grinder or blender. i used a small blender believe it or not
trying2buildmuscle 4 months ago