OHS/Burpees then "Heavy Helen"
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Uploader Comments (XfitAddict)
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All Comments (6)
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@XfitAddict Oh wow lol. My uncle heads it up at Crossfit Paragon, and I have some family members that go there. Next time i'm down i'm sure i'll head over there and check it out
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@XfitAddict lolol i here ya, thanks for the workout, gonna do this one tomorrow morning!
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I thought your group was at the Crossfit Games?
MostDope69 8 months ago
@MostDope69 Crossfit Games are not until the end of July!
XfitAddict 8 months ago
lolol i like how u switched directions on the burpees lol
captainspoof101 8 months ago
@captainspoof101 haha, i had to...kept hittingg the bar with my feet.
XfitAddict 8 months ago