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BlueFur ThinkFitness Update - Week 23

New Weigh In. How much did I lose? Question of the Week. You can learn more about me at http://www.fatdad.org.  
 
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HealthRanger7 (4 months ago) Show Hide
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It is very easy to lose weight NATURALLY without diet, pills or gimmicks!

Avoid all artificial sweeteners, flavor enhancers and (partially) hydrogenated oils/fats (trans fats) as they are the main causes of obesity.

Stop using microwaves as they destroy up to 90% of your food.

Read the book 'Fit for Life' by Harvey Diamond. This book will transform your life, in fact you'll never have to get on a diet again for the rest of your life!
myether (4 months ago) Show Hide
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you rock... for real
befitforlife (5 months ago) Show Hide
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Congratulations Keep up the good work.
360livelegend (5 months ago) Show Hide
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cool i guess y did u message me
4577daniel (5 months ago) Show Hide
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great work!!!
00smitty00 (5 months ago) Show Hide
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I don't track my heart rate. perhaps i should, lol.

great video, though! <3

~sarie
mayaluvsmusic (5 months ago) Show Hide
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good stuff!
barrymasteller (5 months ago) Show Hide
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kick your ass zone, do all you can when you train, lazy bones, less talky more doin
barrymasteller (5 months ago) Show Hide
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You are over thinking it. I train myself and people for results. You are making excuses to eat more, you need to lift dayile, full body and stick with meats and protein powder. water all day. You dont get that saving money is the wrong choice fitness first bro!!!! just do it!!
theM1chael (5 months ago) Show Hide
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My weight and heart rate don't change whether I've been working out with my routine exercises, or being a bum, sitting on the couch watching Crouching Tiger, Hidden Dragon for the 12th time.

I'm a freak. Don't look at me!

Seriously, I have a freak matabalism.

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