Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

CorePower Yoga Dandayamana Janushirasana (Head to Knee Pose)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,346
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 5, 2009

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.

This month, well describe how to move into Dandayamana Janushirasana, or Standing head to knee pose; a challenging pose that helps develop concentration, patience and determination.

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more