Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Sports Nutrition - What to Eat After a Game or Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
23,546
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 15, 2008

Get the answer to a commonly asked sports nutrition question - "what do I eat after my game or workout?" The answer to this exercise diet question might surprise you.

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:
see all

All Comments (55)

Sign In or Sign Up now to post a comment!
  • @joedransfield Scott Jurek, Joe Namath, Dave Scott. e.t.c a lot of athletes are vegetarian,it's probably just as proportional as in among them as it is in our society.

  • Good vid overall, how many champions of anything do you know that are vegetarians though, i hope this guy does actually eat meat and that comment was just post workout.

  • I agree, carbs are in fruits and vegetables help replace dead cells. Great recovery drink, but a little food before bed is good too. This is afterwards. Great video clip.

  • Really helped, thanks!

  • U think ur sexy don't ya? Well u are

  • @666mexicano1 tell that to robert cheeke

  • Veggetables dont replace animal protein the aminoacids arent the same quality

  • what are ye tooookin abooooot???

  • Rocket cow? is that what he said?

  • Did you that many sports nutrition companies have been not telling you the complete truth about nutrition and their products? Did you know that some supplements may actually hurt you more than help you? Find out the truth with the RZRCK Truth and watch this video: youtube.com/watch?v=FpcYJB6ViH­4

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more